Encouraging healthy behavior and decreasing substance abuse in our community.


Published on January 22nd, 2019 | by Deb Wolf

0

Tobacco Cessation Workshop

When:
January 22, 2019 @ 5:15 pm – 6:15 pm
2019-01-22T17:15:00-05:00
2019-01-22T18:15:00-05:00
Where:
Gifford Health Center at Berlin - Primary Care
2418 Airport Rd.
Suite 1, Berlin
VT
Cost:
Free
Contact:
Sandra Smith, Self-Management Regional Coordinator
802-225-5680
Tobacco Cessation Workshop @ Gifford Health Center at Berlin - Primary Care

Quitting smoking or smokeless tobacco is the #1 most important step you can take to live a longer and healthier life. For many tobacco users, support from others makes the difference in staying tobacco-free.

This free, four-week workshop can help you change your behavior and start a tobacco-free lifestyle. Special attention is given to developing a quitting strategy, including dealing with weight control and managing stress.


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